Dear Sister,
A women's holistic health and empowerment journal
by Terri Hug
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About the Book
Dear Sister is a women's holistic health and empowerment journal. This journal is for women who want to work from a holistic approach and who want to deepen their connection to self. The basics of the journal review the major life categories that make up a balanced life. Using a built-in life assessment chart, readers can use the chart to guide themselves in pursuing action steps to create change in their lives based on this chart. This journal invites you to develop a self-supportive system to feed your own power, cultivate devotion and practice, evoke discipline and spark creativity. You will find heartfelt writing prompts to nudge you into self-exploration and a roadmap for you to find correlations you may have never entertained before, and that can help you make different decisions in life that yield better outcomes. This journal is dreamy and empowering!
Author website
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Inspiration
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Project Option: 6×9 in, 15×23 cm
# of Pages: 186 -
Isbn
- Softcover: 9780464544449
- Publish Date: Nov 18, 2019
- Language English
- Keywords health, holistic, women, journal
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About the Creator
Terri Hug is the owner and founder of The Sober Box Company, Integrative Health Coach, Yoga and Meditation teacher, author and speaker. Terri specializes in empowering women and has a strong presence in the addiction recovery field. Her work is intuitive, empowering and rises from the foundation of compassion and love. Terri is a holistic health coach through the Institute for Integrative Nutrition NY and a certified yoga and meditation instructor who studied under Poonam Gupta, The Yoga Gyan Jyoti Center for Yoga and Ayurveda, Chicago.