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    View Running for your Life by LInda FlissPreview
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    Running for your Life

    A running log and life coaching journal.

    by LInda Fliss

    This is the price your customers see. Edit list price

    Softcover
    Flexible, high-gloss laminated cover
    Quantity:
    About the Book

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    Running for your Life does more than document your running data. Linda uses her experience as a life and run coach to create a unique journal designed to improve your overall health and wellness. In addition to exercise data, this journal includes space to document information such as pre- and post-exercise attitude, healthy snacks, hydration, gratitude (aka #joypoints), and provides daily life coaching and running encouragement. As an added bonus, Linda has included a “Learn to Run” and “Your First Marathon” training plan. There is also ample space to document your favorite races, plans for future races, and a list of race tips and healthy snacks.
    Author website
    https://twincitieslifecoaching.com
    Features & Details

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    • Primary Category: Self-Improvement
    • Project Option: 6×9 in, 15×23 cm
      # of Pages: 122
    • Isbn
      • Softcover: 9781388356712
    • Publish Date: Jun 05, 2018
    • Language English
    • Keywords run log, life coaching journal, running log, running journal, exercise log, exercise journal
    See More
    About the Creator
    lindalfiss
    Twin Cities Life Coaching
    Woodbury, MN 55125

    Linda Fliss is the owner of Twin Cities Life Coaching. Linda has over 8 years of experience in guiding and helping others. She is a Self-Care advocate because she knows how vital it is to a life of peace, happiness and love. And she is an expert in building healthy relationship skills. Linda is passionate about life coaching, the positive impact she has seen it have in the lives of so many of her clients, and the way being a life coach affords her the opportunity to help people become more congruent in their lives in ways that she could not do as a therapist. Linda holds a B.S in Psychology, a Masters in General Psychology from the University of Northern Iowa and a specialized certificate in Marriage and Family Therapy from St. Mary’s University. Linda also holds certification from the Health Coaching Institute.

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