About the Book
Whether you are suffering from IBS, IBD, Crohn's, an autoimmune disease, eczema, leaky gut, obesity, diabetes, inflammation or fibromyalgia, these nutritiously balanced recipes will support your health with great nutrition to help support your gut function.
The Anti-Inflammatory Table includes
70+ breakfast, lunch and dinner recipes
Anti-Inflammatory Movement Planning
Nutritional Planning and Guide
Dr. Rebecca Farthing completed her osteopathic and naturopathic qualifications with a keen interest in chronic disease and gut health. Knowing the nutrition is a key component to health and wellness, Rebecca formulates nutritious, easy and delicious recipe books for the people who come to see her. She combines this with movement and lifestyle changes to gain optimal health.